Triathlon – 6th November 2011
After a successful first Triathlon earlier this year, we are delighted to announce the second Pembroke House Foundation Triathlon, now set to be an annual event every November.
Places are limited, and if you are interested, there is a sign up form at the bottom of this page.
We have an advanced Triathlon for the very athletic, an amateur event for those who just want to have fun and two junior events for children under 13 and under 10 respectively.
Each event can be entered into as an individual to do all three stages or a team of three people to do one stage each.
Sign up now and take on these Triathlon challenges as an individual or team:
Adults Advanced: Swim 400m, Cycle 15km, Run 8km
Adults Amateur: Swim 200m, Cycle 8km, Run 5km
Junior under 13: Swim 100m, Cycle 5km, Run 2km
Junior under 10: Swim 100m, Cycle 3km, Run 1km
ALL HAPPENING AT
Pembroke House School, Gilgil
Sunday 6th November 2011
From 8 a.m.
Child Team KShs 3,000, Individual KShs 1,500
Adults Team KShs 4,000, Individual KShs 2,000
Book below or for further information, please don’t hesitate to contact: phftriathlon@gmail.com
(N.B. No equipment provided)
Camping at the School on Saturday night (Tents available with advance payment)
You are welcome to join us for our Fireworks at Pembroke House School that evening.
Lunch available at Gilgil Country Club on Sunday
Sponsored by:
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